Indulgent home massage routines for healing and relaxation
Look inside: Massage Mind and Body
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Introduction
Larry Costa has massaged some of the world’s most famous bodies, including Gwyneth Paltrow, Uma Thurman and John Travolta. Massage: Mind and Body enables you to bring his renowned pampering and therapeutic techniques into your own home.
Larry guides you through his signature full-body massage – the one for which clients have been known to wait up to three months. From seasonal wraps and exfoliating treatments, to a cleansing facial and scalp massage, Larry describes pampering routines and provides simple recipes for treatment oils and lotions.
Therapeutic routines show how to work tight knots out of tense muscles, ease backache and soothe a headache. You'll find that it can be as rewarding an experience to give a massage as it is to receive one.
Product details
Format: Paperback
ISBN: 9781405300285
Size: 183 x 235mm
Number of pages: 160
Publication date: 06 Nov 2003
Publisher: Dorling Kindersley
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